Two young men are sitting at a table having a discussion.

Harm Reduction

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Oar - Veterans Coping With Addiction Information and Support Resources

A crowd of blurry people at a pride march in a city. In focus is a cardboard sign with the hand-painted words "Be as queer as you want."

Queer AA Sam story

A smiling white woman wearing glasses and a striped sweater smiles at the camera with her chin resting on her hand.

Ash Fisher Author Photo

A closeup of a rainbow LGBTQ Pride flag and a pink and blue Trans Pride flag.

Oar - Resources for Addiction Recovery in the LGBTQ+ Community

A man injecting himself in the belly with Ozempic

Ozempic Injection

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A sign showing different paths forward for AUD recovery, "This Way", "That Way" and "My Way".

Multiple Paths for AUD Recovery

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coffee drinkers

6 people meeting for a mutual peer support group

Mutual Peer Support Group Meeting

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Jennifer Chesak headshot

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Joe Capraro

Ian Landau Avatar

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Xenia Ellenborg

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Oar - The Single Parent-s Guide to Substance Abuse Recovery

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Harm reduction

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Therapy for AUD

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Friends enjoying a cup of coffee

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Medically reviewed by Joshua D Lee, MD, MSc

Quitting Drinking Timeline Table

Get Started With Medication To Drink Less

Xenia Ellenbogen

Jennifer Chesak

Drinking less or quitting is easier with treatment. But one size does not fit all. There are numerous evidence-based options. Read on to learn more about options that might fit you.

Evidence-Based Treatment Options for Alcohol Use Disorder

Treatment Options

Guide to everything about Naltrexone

Ash Fisher

AA Alternatives Table

Harm reduction vs. abstinence table

Ian Landau

Oar Health Editorial Team

Quitting Alcohol

Discover 8 free peer support groups that offer community and shared experiences in recovery from addiction. Explore diverse options like Alcoholics Anonymous, SMART Recovery, and LifeRing.

8 Free Peer Support Groups 

Discover evidence-based treatments for Alcohol Use Disorder (AUD) with Oar Health. Learn about therapy, medication, and peer support options like AA, and choose a path to recovery .


There Are Multiple Evidence-Based Roads to Recovery

Can Ozempic treat alcoholism as well as weight loss? There appears to be a lot of anecdotal evidence. We examine the science.

Can Ozempic Cure Alcoholism?

Can Ozempic Treat AUD?

Harm reduction strategies take into account that abstinence is not the best treatment for all types of substance abuse or alcohol abuse. The goal is safer use and prevention of worsened outcomes. 


Harm Reduction: What is it, Principles and Examples

Should you lean into medication for your AUD? Or should you focus on a therapeutic approach? What about combining them? We examine the role of both approaches and how (and why) they might be combined.

What to Know About Combining Therapy and Medication for AUD

If you have Alcohol Use Disorder (AUD) drinking less is almost always a good idea that will bring you many benefits. This listicle shares the top ten reasons why you should consider it.

10 Reasons Why It’s Never Too Late to Seek Treatment for AUD

Alcohol cravings make it hard to drink less or stop drinking entirely, but there are medications and natural remedies to minimize the desire to drink. 

Curb Alcohol Cravings: 3 Medications and 5 Natural Remedies to Drink Less or Quit

Curb Alcohol Cravings: 3 Medications and 5 Natural Remedies

Many people worry that they cannot afford treatment to help them drink less or quit. But treatment options are more varied and affordable than many expect.

The Cost of Treatment vs. The Cost of Drinking

While millions of people have found success with Alcoholics Anonymous (AA), there are also many who don't have a goal of abstinence or otherwise conclude it’s not the best option for them. 

Alternatives to Alcoholics Anonymous (AA): Including both Quitting and Moderating Drinking

10 Alternatives to AA and 12-Step Programs

When my therapist suggested I go to AA, I was resistant. It was clear to us that I struggled with binge drinking, but was I truly an alcoholic?
Being transgender also made me fearful.


Queer AA Wasn’t Perfect, But Here’s What Access to Sober Community Gave Me

For LGBTQ+ individuals seeking resources like addiction support groups, we list services for your drug, nicotine or alcohol recovery journey. 

LGBTQ+ Addiction Support Groups & Resources

Resources for Addiction Recovery in the LGBTQ+ Community

Stop Drinking

If you’re thinking of quitting alcohol  but not sure how to give up alcohol and stop drinking, this guide lays out the process of breaking alcohol's grip.

Quitting Alcohol Guide: How to Stop Drinking

Harm reduction involves strategies that help reduce harm around alcohol and drug use. Drunk driving laws are a key example. At its root, the concept is truly about the individual.


Does Harm Reduction Really Make a Difference?

Are you a veteran seeking resources to help you cope with addiction? We’ve outlined a range of support services, whether you face challenges with alcohol use, drug misuse, or nicotine addiction. 

Veterans Addiction Assistance Resources | Oar Health

Veterans Coping With Addiction: Information and Support Resources

Are you a single parent seeking resources for substance use? We’ve outlined a range of services to support your addiction recovery journey, including alcohol use, drug misuse, or nicotine addiction.


Addiction Recovery Tips for Single Parents | Oar Health 

The Single Parent's Guide to Substance Use Recovery

There are several treatment options to reduce use or quit drinking alcohol. A medical professional can determine whether you have alcohol use disorder (AUD), and treatment method is best for you.