Drinking less or quitting is easier with treatment. But one size does not fit all. There are numerous evidence-based options. Read on to learn more about options that might fit you.

Aug 06, 2025
Taneia Surles, MPH
Jul 30, 2025
Taneia Surles, MPH

Jul 22, 2025
Taneia Surles, MPH
Jul 07, 2025
Xenia Ellenbogen

Jun 30, 2025
Taneia Surles, MPH

Jun 23, 2025
Taneia Surles, MPH

Jun 18, 2025
Xenia Ellenbogen

Jun 16, 2025
Xenia Ellenbogen

Jun 13, 2025
Xenia Ellenbogen

Jun 11, 2025
Xenia Ellenbogen

Jun 06, 2025
Naheed Ali, MD, PhD, ScD

Jun 04, 2025
Naheed Ali, MD, PhD, ScD

Jun 02, 2025
Naheed Ali, MD, PhD, ScD

May 19, 2025
Naheed Ali, MD, PhD, ScD

May 19, 2025
Naheed Ali, MD, PhD, ScD

Mar 25, 2025
Naheed Ali, MD, PhD, ScD

Feb 25, 2025
Naheed Ali, MD, PhD, ScD
Feb 13, 2025
Sam Dylan Finch

Oct 07, 2024
Xenia Ellenbogen

Aug 07, 2024
Xenia Ellenbogen

Feb 13, 2024
Oar Health Editorial Team

Jun 21, 2022
Jennifer Chesak

Apr 14, 2022
Oar Health Editorial Team

Apr 14, 2022
Oar Health Editorial Team

Apr 14, 2022
Oar Health Editorial Team

Feb 17, 2022
Medically reviewed by Joshua D Lee, MD, MSc

Dec 21, 2021
Medically reviewed by Joshua D Lee, MD, MSc