Addiction Resources Recovery For The LGBTQ+ Community

Substance abuse, whether alcohol, drugs, or nicotine, is an all too common part of American culture. What’s more, there is evidence to suggest that substance use tends to be higher among LGBTQ+ people than their non-LGBTQ+ peers.

While use of substances is an individual choice, it’s important to recognize the risks they can pose.

For many people, using substances can develop into a dependence or addiction. If you don’t take steps to address this, you can experience severe health and quality of life effects. Recognizing addiction is the first step to seeking treatment and starting recovery.

You’re not on your own in your recovery journey. You’re part of a caring community, and there are incredible resources such as LGBTQ+-specific addiction support groups out there to support you. 

Resources For LGBTQ+ Folks Overcoming Alcohol Misuse

The following LGBTQ+ alcohol addiction support groups and other services can help you on your journey to sobriety:

Gay & Sober

If you’re quitting alcohol, making a quit plan and joining a supportive community can go a long way. The Gay & Sober initiative can play a key role here. 

The organization provides LGBTQ+ people with education, events, and wellness programming for a safe sober experience. They also offer daily online alcohol addiction support meetings that are available worldwide and are free of charge.

You can search for Gay & Sober meetings in your area on their website.

Alcoholics Anonymous (AA)

AA is a peer support network for people living with AUD that’s formulated around a 12-step community recovery plan.

Their Gays and Lesbians in Alcoholics Anonymous (GAL-AA) branch offers meetings for LGBTQ+ people and may offer LGBTQ+ alcohol addiction recovery groups near you.

AA also has literature chronicling LGBTQ members’ journeys through the recovery process, similar to this first-person description of what it was like to do queer AA.

Visit the GAL-AA website for more information about meetings near you, and for the Oar Health guide to finding the right meeting for you, click here.

Oar Health Naltrexone Treatment

Medication-assisted treatment is one way to overcome alcohol cravings.  Oar Health offers access to naltrexone, a Food and Drug Administration-approved medication to treat AUD, through online prescriptions. 

The Oar Health program also provides a consultation with a clinician from your state and a mobile app to track your alcohol recovery progress. 

Through an online assessment, personalized treatment plan, and ongoing support, you can begin to empower yourself on the road to recovery.

Inpatient & Outpatient Alcohol Rehabilitation Services

Inpatient and outpatient alcohol rehabilitation clinics are available across the country. While SAMHSA provides a free treatment locator, it does not specifically screen treatment centers for LGBTQ+ care. 

To find out whether a clinic offers care tailored to LGBTQ+ people, visit the clinic’s website and call to ask about their approach. You can ask if they have references from LGBTQ+ clients, employ LGBTQ+ clinicians, or have a specific program for LGBTQ+ people.

Visit the SAMHSA Treatment Locator or call the SAMHSA National Helpline at 800-662-HELP (4357) to get started.

Resources For LGBTQ+ People Facing Drug Misuse

We curated these resources to specifically help LGBTQ+ people cope with drug misuse:

Pride Institute

The Pride Institute provides drug rehabilitation services to the LGBTQ+ community. With the Pride Institute, your route to recovery is supported by professionals who are well-informed about the health and social challenges you may face. 

Alongside inpatient residential treatment, the organization also offers telehealth services. 

The Pride Institute website has more information on their programs, as well as educational resources.

The Trevor Project

Going through drug addiction recovery can put additional strain on your mental well-being, particularly when you’re young. The Trevor Project is a vital helpline that provides empathetic counseling and support via phone, text, or live online chat to LGBTQ+ young people.

You can call their lifeline at 866-488-7386, text “Trevor” to 202-304-1200, or visit The Trevor Project website for live chat.

Inspire Recovery

There are various aspects of trauma that may contribute to your experiences with substance use disorder (SUD). The Inspire Recovery program is designed to provide rehabilitation for LGBTQ people in a trauma-informed manner. 

Alongside drug rehab for gay, lesbian, and transgender people, Inspire Recovery also offers rehab for people who are queer or questioning. Their recovery blog is also a useful resource to check out. 

For more information about Inspire Recovery programs, call 561-899-6088 or visit the Inspire Recovery website. 

SMART Recovery

While 12-step recovery programs can be effective, many are rooted in religion. Some LGBTQ+ people don’t welcome this approach. The SMART Recovery program is a peer-support rehab network based on secular methods, like cognitive behavioral therapy (CBT). The organization offers both in-person meetings and online support. 

Visit their website to access SMART Recovery groups. You can find a SMART Recovery meeting near you through their meeting locator, which includes online meeting. SMART Recovery meetings and their approach are appropriate for many types of addictive behavior including both drug misuse and alcohol addiction recovery.

Resources For LGBTQ+ People Curbing Nicotine Addiction

If you’re quitting smoking, the following resources can help: 

Smokefree

It can be challenging for LGBTQ+ people to get nicotine cessation treatment. Studies show LGB people are five times less likely to call a quitline, and LGBT people are less likely to have insurance to cover treatment (2). 

The U.S. government-backed Smokefree program provides access to LGBTQ-friendly helplines and treatment options. It also features a text chat service and the option to download the quitSTART support app. 

Access these resources and more on Smokefree’s LGBT page.

National LGBT Cancer Network

Cancer is one of the most concerning outcomes of nicotine addiction. The National LGBT Cancer Network offers educational resources about smoking-related cancer and how to quit. Their Outlast Tobacco campaign also provides a dedicated quitline. 

Visit the National LGBT Cancer Network resource page or reach the quitline on their Outlast Tobacco page.  

Freedom From Smoking

Freedom From Smoking is a nicotine addiction program developed by the American Lung Foundation. It offers peer support groups, activities, and behavioral techniques to help you quit. There’s also an online treatment option available for English and Spanish speakers.

You can join Freedom From Smoking by visiting the American Lung Foundation website.

Truth Initiative

Truth Initiative is dedicated to helping individuals and communities address nicotine addiction. The organization has performed research into tobacco use in LGBTQ+ communities. The fact that 35% of transgender adults are currently using cigarettes has helped highlight the need for greater community outreach (3). 

Truth Initiative provides access to quit smoking plans, mobile apps, and research resources.

Head to the Truth Initiative website to access their tools to quit smoking and vaping. 

Additional Resources for LGBTQ+ People  Coping With Addiction

Here are even more resources to aid you in the addiction recovery process:

LGBT National Help Center

The LGBT National Help Center provides peer support and resources for a range of challenges, including mental health issues and addiction recovery. The organization has national, youth, and senior hotlines that offer support. They also provide access to online peer chat options.

Access the LGBT National Help Center’s services on their website or by calling their toll-free helpline at 888-843-4564 between 4 p.m. and 12 a.m. ET Monday through Friday, or between 12 p.m. and 5 p.m. ET on Saturdays. 

Thrive Lifeline

The addiction recovery process can take a serious toll on your mental health. If you find yourself needing immediate support, a crisis hotline can offer help now. 

Thrive Lifeline provides access to qualified responders who are experienced with supporting marginalized communities. 

You can start a conversation with Thrive by texting 313-662-8209. 

A supportive community is ready to help you navigate your journey to recovery. Whether you are looking for care tailored to LGBTQ+ needs or not, you have many options. 

It may take some trial and error as you take your first steps quitting alcohol or other substances, but you can get there. Your recovery path is waiting for you.

Are You Drinking Too Much?

Is drinking affecting your job? Is alcohol harming your health or relationships? Does your drinking worry you? Ever tried to drink less but failed?

If any of this sounds familiar, and if AUD runs in your family, Oar Health might be right for you. Oar Health offers medication FDA-approved for the treatment of alcohol problems. A daily pill to drink less or quit.

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