Is alcohol recovery coaching right for you? Man talking to a therapist on a laptop.

Is Alcohol Recovery Coaching Right For You?

A sober athlete swimming in an olympic sized pool

Sober Athletes In Swimming Pool

Does alcohol cause cancer?

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How naltrexone works to transform your relationship with alcohol. Two naltrexone pills on a bedside.

How Naltrexone Works To Transform Your Relationship With Alcohol

How To Stick To New Year Resolutions

Alcoholic hepatitis: spot the signs, reclaim your health. An image of an inflamed liver, with hepatitis.

Alcoholic Hepatitis: Spot The Signs, Reclaim Your Health

Alcohol and your heart - happy hour and hypertension. A man in a suit with chest pains.

Alcohol And Your Heart - Happy Hour And Hypertension

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Alcohol moderation during the holidays

Medication For Alcoholism Detox & Recovery Options

Alcohol tapering by drinking less beer

Sober Day Counter. Are Sober Day Counters helpful?

Sober Day Counter

Why Are Some People Mean Drunks?

Alcohol treatment centers near me. Two women hugging during group therapy.

Alcohol Treatment Centers Near Me

The Frank Gallagher Effect - Why TV Depictions Of AUD Can Be Harmful

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Sober Celebrities. A picture of the Hollywood Hills sign.

Sober Celebrities - Hollywood Actors That Overcame Addiction

How To Lower Cortisol

Alcohol Relapse: Symptoms & Treatments

Jesse Carrajat

A photo of Xenia Ellenborg, a female journalist.

Xenia Ellenborg

How to Stay Fit: 5 Tips to Make 2025 Your Fittest, Healthiest Year Yet

How to Stay Fit - 5 Tips to Make 2025 Your Fittest, Healthiest Year Yet

Alcohol Treatment In NY What Are My Options

 Quitting Alcohol Timeline The First 24 Hours To A Full Sober Year

Alcohol Recovery Coaching Transformed My Life

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Naheed Ali freelance healthcare writer

Alcohol Poisoning: Signs, Symptoms & Treatments

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Is Alcoholism A Disease?

Alcohol Withdrawal Timeline Identify Your Withdrawal Phase

A smiling young man with blonde hair, glasses, and a striped shirt.

Sam Dylan Finch

One size does not fit all when it comes to changing your relationship with alcohol. Different tools work for different people at different times in their lives. Read on for tips, tricks and strategies that can be used in combination with prescribed medication or on their own.

How to Drink Less Alcohol

How To Drink Less Alcohol: Expert Advice & Tools

Many people use alcohol responsibly. But when drinking starts to cause harm to ourselves or those around us, it's called alcohol misuse. When we're unable to stop or control drinking despite adverse health, social or professional consequences, a medical condition called Alcohol Use Disorder may be diagnosed. Read on to learn more about the signs of alcohol misuse and the symptoms of Alcohol Use Disorder.

Drinking Too Much Alcohol: Symptoms & Signs

Alcohol Misuse & Alcohol Use Disorder

Naheed Ali, MD, PhD, ScD

Medication-assisted treatment has been proven to help people drink less or quit. But less than 2% of people with Alcohol Use Disorder are prescribed a medication approved by the FDA to treat alcohol problems. Read on to learn more about the safe, effective medications that are available to help people drink less or quit.

Medication Assisted Treatment

Get Started With Medication To Drink Less

Xenia Ellenbogen

Drinking less or quitting is easier with treatment. But one size does not fit all. There are numerous evidence-based options. Read on to learn more about options that might fit you.

Evidence-Based Treatment Options for Alcohol Use Disorder

Treatment Options

Jesse Carajat

Recovery is possible. Read on to hear from Oar Health members and others about their journeys to a better relationship with alcohol.

Recovery from Alcohol Use Disorder

Recovery Stories

Alcohol affects nearly every organ in the body, from head to toe. Read on to learn more about the sometimes surprising way that alcohol affects our physical and mental health.

Alcohol & Health: Understanding Alcohol's Effects

Alcohol & Health

Struggling with stress and alcohol? Learn how to lower cortisol through better sleep, nutrition, and routines. Ditch self-medicating and build real stress resilience.


How To Lower Cortisol: Better Sleep, Less Stress, Smarter Nutrition

How To Lower Cortisol: Drinking Less Can Help

Is alcoholism a disease? Learn why Alcohol Use Disorder (AUD) is a chronic brain condition, not a choice, and how understanding this can reduce stigma and support recovery.

Struggling with alcohol relapse? Learn about symptoms, rates, and effective treatments to help you regain control and continue your recovery journey.

Alcohol poisoning: life-threatening from toxic alcohol intake. Signs: confusion, vomiting, seizures, slow breathing, low temp, unconsciousness. Call 911!


Quitting alcohol? Track hourly and phased steps to embrace sobriety with kindness. Learn withdrawal management and self-care tips by celebrating small wins

Quitting Alcohol Timeline: A Compassionate Guide To Sobriety

Step Into Sobriety: The First 24 Hours To A Full Sober Year

Discover FDA-approved medications for alcoholism to reduce cravings, ease detox, and support sobriety. Learn how these treatments can help you quit drinking safely.

Medication For Alcoholism: Detox & Recovery Options

FDA-Approved Recovery From Alcohol Dependence

Understand the alcohol withdrawal timeline by hour and day. Learn how to handle mild symptoms at home, recognize severe risks (like seizures), and navigate PAWS. Includes expert-backed advice.

Alcohol Withdrawal Timeline: Phase & Safety Tips

Identify Your Alcohol Withdrawal Phase

Discover options for alcohol abuse treatment centers near you in NY. Compare rehab programs, costs, and insurance for a supportive path to recovery.


Alcohol Treatment In NY | Rehab Options | Oar Health

Alcohol Treatment In NY: What Are My Options?

Want to learn how to stick to New Year Resolutions? Click here to learn how to build a plan you can commit to.


How To Stick To New Year Resolutions | Oar Health

Sober Day Counter—Why I stopped counting days and focused on self-acceptance. Healing isn’t just numbers; it’s learning to love yourself beyond sobriety milestones.


Sober Day Counter | Are Sobriety Counters Actually Helpful? | Oar Health

Sober Day Counter: Is It Helpful?

Searching for alcohol treatment centers near you? Discover how Oar Health provides a discreet, medication-focused path to cut back or quit.


Alcohol Treatment Centers Near Me | Local Addiction Treatment

Close to Home, Closer to Hope: Alcohol Treatment Centers Near Me

Alcoholic hepatitis is an inflammatory liver condition caused by heavy drinking. Learn how to identify, treat, and prevent further liver damage.


Alcoholic Hepatitis | Oar Health 

Want to understand why some people are mean when they drink? Click here to learn how drinking changes behavior. 


Why Are Some People Mean Drunks? | Why Are Some People Mean When They Drink? | Oar Health

Addiction Stereotypes can be harmful and misleading. The Frank Gallagher depiction of alcohol addiction in the show Shameless is a good example. Learn more.


The Frank Gallagher Effect | Addiction Stereotypes | Oar Health

The Frank Gallagher Effect: Why TV Depictions of AUD Can Be Harmful

Does alcohol raise blood pressure? Explore how alcohol affects your heart, tips to manage hypertension, and how Oar Health helps reduce drinking effectively.


Alcohol & Hypertension | Does Alcohol Raise Blood Pressure? | Oar Health

Alcohol And Your Heart: Happy Hour And Hypertension

Discover how naltrexone works for alcohol use disorder, its benefits, side effects, and how it can help reduce cravings and support recovery.


How Naltrexone Works | Alcohol Use Disorder | Oar Health

Is alcohol recovery coaching right for you? Explore why you might consider coaching, questions to ask when choosing a coach, and how to find the right coach for you.

Alcohol Recovery Coaching | Is Alcohol Recovery Coaching Right For You | Oar Health

Learning how to stay fit is important to your overall health. Click here to read tips on how to stay fit all year long.


How To Say Fit | Start Strong & Stay Strong | Oar Health

How to Stay Fit: 5 Tips to Make 2025 Your Healthiest Year Yet

Recovery coaching for alcohol addiction can be incredibly helpful. Click here to learn about  recovery coaching.


Alcohol Recovery Coaching | Alcohol Recovery Coaching Transformed My Life | Oar Health

Alcohol addiction can impact the best of us. Click here to learn how legendary athletes like Dennis Rodman defeated alcoholism and became sober.


Sober Athletes | Legendary Athletes Who Are Sober | Oar Health

Sober Athletes: 4 Legends Who Battled Addiction

Sobriety and Hollywood usually don’t go hand in hand. However, these celebrities attribute their success to getting sober. Click here to be inspired.


Sober Celebrities | Inspiring Celebrities Who Are Sober | Oar Health

Sober Celebrities: 4 Hollywood Stars Who Overcame Addiction

Does alcohol cause cancer? Learn how drinking alcohol increases cancer risk and explore tips for cutting back in this guide.

Does alcohol cause cancer? | Oar Health

Raise a Glass—Or Maybe Don’t: The Sobering Secret About Alcohol and Cancer

Practice moderation management at holiday parties with these tips from Oar Health. Enjoy celebrations while maintaining control over your alcohol intake.

Alcohol Moderation Management At Holiday Parties | Oar Health

Holiday Parties & Alcohol: A Moderation Management Approach 

Alcohol tapering means cutting back safely and gradually to avoid severe alcohol withdrawal. Reduce daily drinks, consult professionals, and stay hydrated. Medication or counseling can help.

Alcohol Tapering Guide

Explore resources on alcohol use disorder and sober living. Get expert insights and take control of your health today—visit Oar Health now.

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