Tips, Tricks and Strategies to Drink Less or Quit
One size does not fit all when it comes to changing your relationship with alcohol. Different tools work for different people at different times in their lives. Read on for tips, tricks and strategies that can be used in combination with prescribed medication or on their own.
![A photo of four friends, all in their twenties and thirties, enjoying a chat around a table in a coffee shop](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fzsrnagkosmmg%2Ft63Hf6WtGsiL67rQYJxRR%2F55d0bcb65c5dcf48860921a53c1b0035%2FAdobeStock_103567079.jpeg%3Fw%3D800%26h%3D400%26fit%3Dfill%26fm%3Djpg%26q%3D75%26f%3Dcenter&w=1920&q=75)
Feb 29, 2024
6 Strategies To Take Control When Drinking Is The Main Event
Jonathan Hunt-Glassman
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Dec 11, 2023
5 Tips to Drink Less During the Holidays from Oar's Ambassadors
Oar Health Editorial Team
![Close-up of a wooden table, on top of which sits pumpkin pie, pinecones, cinnamon sticks, a lit candle, and a hand holding a mug of coffee.](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fzsrnagkosmmg%2F1XgHWx7OCUaAZIdEiqCFaf%2F0f563f2d5966be88720893c04dd684c3%2Felement5-digital-L8MRo5gQt0k-unsplash.jpg%3Fw%3D800%26h%3D400%26fit%3Dfill%26fm%3Djpg%26q%3D75%26f%3Dcenter&w=1920&q=75)
Nov 06, 2023
Thanksgiving Is Tempting: How To Stay Sober
Christie Craft
![3 people with name tags chatting at a business networking event, holding and drinking coffee.](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fzsrnagkosmmg%2F7FydUWADQq7X8mwyRVsm0v%2Fc55e0ad0fc622eb34d60a22b066f0673%2FOAR_-_How_To_Develop_and_Maintain_Healthy_Networking_Strategies.jpg%3Fw%3D800%26h%3D400%26fit%3Dfill%26fm%3Djpg%26q%3D75%26f%3Dcenter&w=1920&q=75)
Nov 02, 2023
How to Develop and Maintain Healthy Networking Strategies
Oar Health Editorial Team