A smiling baby held up to the sky by his mom.

sober curious moms image

Title card for Oar Health member stories about quitting alcohol.

Title Card for Quit Drinking Stories

Stefanie Taylor photo

A headshot of a white man with salt and pepper hair and a beard looking at the camera.

Dylan Fisher Author Headshot

A smiling white woman with long brown hair, glasses, and a bright blue shirt sits at a green picnic table.

Olivia Pennelle Writer Photo

Title card for Oar Health member stories about cutting back on alcohol

Title Card for Cutting Back on Drinking Stories

A close-up of six books with colored covers lying on their sides in a stack.

8 Addiction Memoirs Books Photo

A smiling blonde woman in jeans and a short sleeve blouse smiles at the camera in front of a blurred background of trees and grass.

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A Black woman with long curly hair wearing sunglasses, a long black coat, a red fanny pack, ripped blue jeans, and black sneakers squats on a city street. She is smiling at and holding hands with a small child. The child is wearing a gray jumpsuit and brown sneakers. The hood of the jumpsuit obscures the child's face.

Mom & child on street

Stefanie Wilder-Taylor

Megan Wilcox

Olivia Pennelle

Dylan Fisher

Get Started With Medication To Drink Less

David Kopp

Recovery is possible. Read on to hear from Oar Health members and others about their journeys to a better relationship with alcohol.

Recovery from Alcohol Use Disorder

Recovery Stories

Quitting drinking requires commitment and support, and these Oar members talk about how they got the support to quit drinking and go sober.

Oar Health Member Stories: Quitting Alcohol and Going Sober

Oar Health Member Stories: Quitting Alcohol

Many Oar Health members choose to cut back on drinking or drink in moderation. Naltrexone and Oar Health's clinical team support the journey to drinking less. 

Oar Member Stories: Cutting Back on Alcohol, Drinking in Moderation

Oar Member Stories: Cutting Back on Alcohol

You don’t have to hit rock bottom for things to start getting better. I didn’t need to experience an intense event to be able to stop drinking. There was help available for me, and I could ask for it.

Escaping from Alcohol: Megan’s Story

Addiction and recovery memoirs are great reminders that you are not alone and that many have gone down the difficult road to sobriety. They offer practical guides on why we drink and how we stop. 

8 Powerful Addiction Memoirs that Sober People Love

Sober curiosity is more than just a new cool lifestyle trend—it's a movement led by moms who are saying "no" to mommy wine culture and the marketing tactics of Big Alcohol. 

Sober Curious? 3 Moms Share the First Steps They Took to Get Sober

The day I quit drinking at the ripe old age of 42, I acknowledged I needed to quit drinking but wasn’t convinced I was an “alcoholic.” 